A Repair Kit For Relationships

A Repair Kit For Relationships

A Repair Kit For Relationships The benefits of having meaningful relationships in your life are enormous!  You live longer, have lower blood pressure, bolster your immune system and are more physically fit.  But relationships require care and nurturing because even...
Enjoy The Journey

Enjoy The Journey

Enjoy The Journey The road of life is filled with curves, detours, and bad weather. Here’s the key to enjoying the journey…… Life is amazing. It is the gift that each of us was given, with the purpose to make a certain change in the world. Whether you will become some...
It’s Only Natural

It’s Only Natural

It’s Only Natural Feeling stressed? Many psychologists and wellness coaches advise us to take walks in nature to restore our balance.  Do you ever wonder why?  There is a peacefulness you feel when immersed in nature. You look around and appreciate the green...
The View From Within

The View From Within

The View From Within New beginnings always feel exhilarating especially after a challenging time. As we leave 2020 in the rear- view mirror, our hopes are high for an end to the pandemic and a return to “normalcy” in 2021. While I never lived through a pandemic...
Take Care

Take Care

Take Care Self-care is a term that has been around for some time now.  However, Self-care began “trending” on social media, television, and in magazines when COVID-19 hit last year.  Although washing our hands, wearing a face covering, and cleaning our surfaces are...